Salmon is the king of fishes - smoked or fresh, cooked in fillets, steaks, cutlets - or, for a special occasion, a splendid whole fish. Gorgeously coloured, richly creamy in flavour - it's so declicious that you can easily forget that it's full of miracle Omega-3 oils - just the thing for a healthy heart. Recipes include Light and Airy first courses like Smoked Salmon and Cucumber Sushi, Super Starters like Smoked and Fresh Salmon Terrine, Pancakes, Omelettes and Tarts such as Fluffy Potato Pancakes with Smoked Salmon, Rice and Pasta recipes include Smoked Salmon, Saffron and Leek Risotto,, while bigger Main Courses range from the simple to the spectacular.