Creatine monohydrate is the most thoroughly researched and time-tested sports supplement in a convenient capsule form for maximum easy and precise dosing. In the daily serving (6 capsules), it provides 3 g of pure creatine. It increases physical performance during short, consecutive intervals of high-intensity training. Thanks to its pure formulation without gluten, lactose, GMOs, and artificial sweeteners, it is also suitable for vegans.